"I love that I get to facilitate and share this wonderful experience of Hypnosis with my clients. My highest intention is to create a space for each of my clients to tap in to their very own most wise and loving internal adviser. So that they themselves may open to receive these insights, knowledge, and healing. To ultimately change old subconscious patterns and consciously choose to create the life they desire."​ - Jade Calkins
J A D E C A L K I N S H Y P N O T H E R A P Y
Your Hypnotherapist
Bridging the Conscious and Subconscious Mind
In Person
Telehealth
Group Sessions
stress and anxiety
weight loss
By Appointment Only
How Hypnosis Works
Hypnosis works through facilitation by a therapist into a natural state of focused relaxation that allows you to access to your subconscious mind, where habits, beliefs, and memories are stored. Through guided techniques, hypnosis helps reframe limiting beliefs, release emotional blocks, and create lasting, positive change. It’s a safe and effective way to tap into your inner potential and align your mind with your goals.
w h a t i s h y p n o s i s ?
Hypnosis is a natural trance like state. All of us have experienced this state at times in our life. Maybe you daydream, or get so lost in a book or movie that you laugh, cry or even become fearful. Sometimes when you drive you miss your exit or arrive at your destination with no memory of the trip and how you arrived there. Hypnosis is that moment between waking and sleep. First thing in the morning and right before falling asleep at night, as thoughts and pictures pass through your mind. Around the age of 8, our critical mind forms. This is the part of your mind that sorts and filters. Letting in what it deems important and throws out the rest, all to often distorting information. Imagine that our conscious mind is like a cup, and once it is full, it will begin to overflow. This is called overload. When you become overloaded, you enter into fight/flight mechanism and escape into an open state of trance or hypnosis, allowing access to the subconscious mind. Your suggestibility heightens and increases. Your mind opens, as it becomes easy to by-pass the critical thinking. You can close your eyes and like a child does, become enveloped in an experience and allow the most creative part of yourself to be guided into the state of hypnosis where anything is possible.
T H E S U B C O N S C I O U S M I N D
Our subconscious mind is like an iceberg, with only the tip visible above the waterline—this is our conscious awareness, the part we see and navigate daily. But beneath the surface lies a vast, hidden structure, immense and powerful, silently shaping the currents of our thoughts, emotions, and behaviors. Hypnosis acts as a deep-sea dive, allowing us to sink gently below the surface and explore the uncharted depths. With each layer uncovered, we reveal the truths, beliefs, and memories that anchor the iceberg, often influencing our course without our realizing it. By accessing this submerged world, we gain clarity, understanding, and the ability to reshape what lies beneath, bringing balance to the iceberg as a whole.